Penis Growth Resources

During my journey of dealing with erectile dysfunction and trying to increase the current size of my penis, I’ve come across several products that have made my life a whole lot easier.

Some tools I really like, and some I really hate.

Below is a master list of penis enlargement resources that I have used and recommend whole-heartedly.

Think of me like the human guinea pig of penis enlargement resources!

Please understand that I have experience with all of these products, and I recommend them only because they are beneficial to me.

Thank you!


Penis Enlargement Supplements


Vitamin A – Vitamin A is an antibacterial vitamin that will fight against any infections you encounter.  It also helps mitigate the effects of erectile dysfunction, but only as a long-term solution. Vitamin A can be found in the following foods: Carrots, lettuce, butternut squash, fish, liver, wintery greens, cantaloupe, dried apricots, bell peppers, tropical fruits, and sweet potatoes. You can also buy Vitamin A soft-gel supplements on Amazon. I recommend this Vitamin A supplement.

Vitamin B5 – Vitamin B5 helps your penis achieve rock hard erections, but is certainly not a “get hard immediately” alternative to Viagra. Vitamin B5 is often present in: Sunflower seeds, bran, liver, avocados, corn, salmon, cauliflower, yogurt, sun-dried tomatoes, broccoli, and shiitake mushrooms. Vitamin B5 is an easy vitamin to get a hold of, but is best used as a long term supplement. If you would prefer to take a soft-gel pill, I recommend this Vitamin B5 supplement.

Vitamin C – Vitamin C is a vital penis enlargement supplement crucial for maintaining sexual function. But just like the vitamins listed above, Vitamin C is only helpful as a long-term solution to erectile dysfunction. The following penis enlargement foods contain Vitamin C: guava, apples, bananas, avocados, broccoli, coconut, yellow bell pepper, common fig, cranberries, grapes, grapefruit, papayas, passion fruit, lemon, pear, pineapple, pomegranate, strawberries, and watermelon. If that list isn’t enough, you can also try this Vitamin C supplement.

Vitamin DThis study done in 2014 by the International Society For Sexual Medicine found that a scientifically significant percentage of Erectile Dysfunction patients have a Vitamin D deficiency and that this condition is more frequent in patients with the arteriogenic etiology. According to the study, having low levels of Vitamin D might increase a man’s risk for Erectile Dysfunction by promoting endothelial dysfunction. That being said, you might want to start taking a daily Vitamin D supplement. Here is my favorite Vitamin D supplement.

L-Arginine – L-Arginine is an a-amino acid that is used in the biosynthesis of protein. Aside from it’s properties that are proven to promote tissue expansion, L-Arginine is also known to help men with erectile dysfunction! That being said, L-Arginine is an essential penis enlargement vitamin for long-term erectile dysfunction relief. The following foods contain L-Arginine: Tuna, turkey, pork loin, chicken, pumpkin seeds, oats, soybeans, peanuts, chickpeas, dairy, pine nuts, lentils, and beef flank steak. Here is my recommended L-Arginine supplement.

Gingko Biloba – Gingko biloba, one of the best-selling herbal supplements in the United States and Europe, is useful for promoting strong blood flow throughout your body. If you are having problems with erectile dysfunction, I strongly recommend you take this Gingko Biloba supplement.


Testosterone Boosters


Organic Stride Extra Strength Horny Goat Weed Extract – Uses safe, exotic ingredients including Maca Root Complex, Ginseng, Saw Palmetto, and L-Arginine in order to boost your libido, sex drive, sexual performance, and energy. Find the passion missing from your life in the bedroom with this extremely popular testosterone booster. For more information on this product, click here.

TestWORx – TestWORx is the United States’ best selling testosterone booster. TestWORx contains the most potent EuryPeptides on sale today created by researchers at MIT and the University of Malaya. Take two capsules in the morning on an empty stomach and you’ll be ready for action. This booster is intended to be taken five days on, two days off for a grand total of six weeks. Lastly, TestWORx initially takes 1-2 weeks to take effect. If you would like to read more about this testosterone booster, click here.

boostULTIMATE – boostULTIMATE is an incredibly potent testosterone booster that will surely help you get bigger, stronger, and faster in record time. Featuring ingredients such as Maca Root Complex, Ginseng Blend, Tongkat Ali, Calcium Carbonate, Gelatin, L-Arginine, and Magnesium Stearate, boostULTIMATE is an excellent supplement for both immediate results, and long-term sexual performance improvements. To read more about this testosterone booster, click here.

Leyzene v2 – If you are having problems overcoming fatigue, Leyzene v2 is the booster for you. Just like their late-night television commercials suggest, Leyzene v2 helped me increase my performance in bed almost immediately. Of all the testosterone boosters in this list, Leyzene v2 is the supplement I recommend to “first time users”. You can learn more about this supplement by clicking here.

Enhancement For Men – I tried this testosterone booster back in 2015 after reading a recommendation on an online forum. I’m actually shocked this supplement hasn’t picked up more traction because I have nothing but good things to say about Enhancement For Men. Just take one capsule along with your other daily vitamins and you should be all set. If you are having problems maintaining a powerful erection, I strongly recommend you take this testosterone booster.

Stamina Fuel – Stamina Fuel is known for it’s ability to send more blood-flow to your penis for harder, longer erections. I haven’t personally tried this supplement, but from what I’ve been told, take three capsules per day and you’ll be ready to go. If you’d like to read more about the next testosterone booster on my “must try” list, click here.


R1 Performance Male Enhancement – Featuring ingredients similar to boostULTIMATE (see product description above), R1 Performance Male Enhancement is an extremely effective booster for size, length, and girth. Unlike many other testosterone boosters in this list, make sure you take R1 Performance Male Enhancement on a full stomach, not empty. Trust me, you’ll feel sick afterwards unless you take this capsule with at least 10 ounces of water and some food in your belly. When taken properly, this supplement works wonders! To read more about this product, click here.

Zhou Nutrition Horny Goat Weed Extract – Made my the same company that produces my favorite green tea extract, Zhou Nutrition is back with another excellent supplement. With Zhou’s Horny Goat Weed Extract, you’ll notice an incredible transformation in your sex drive, performance, confidence, stress levels, and more within the first week. For best results, take this supplement on a daily basis. If you want to try a testosterone booster with minimal (if any at all) side effects made from a very reputable company, click here to learn more about Zhou Nutrition Horny Goat Weed Extract.


Erectile Dysfunction Products


FleshPump By Fleshlight — To enhance your sex life, you need improved performance, pleasure and power. The FleshPump™ uses an automatic vacuum system to gently, safely and gradually draw blood into the shaft of the penis, causing it to swell and become erect. The FleshPump™ is operated with two simple buttons to pump and release, no need for clumsy manual pumping. Step into the realm of high-performance sexual stamina through stronger, firmer erections! Click here to learn more about the FleshPump.

Cob Manual Vacuum Penis Enlargement Pump – Safe and non-poisonous, this penis pump even includes a scale mark that way you can see the results in real-time. Discreet shipping available too! To learn more about this penis enlargement pump, click here.

Doc Johnson Platinum Silicone C-Ring – Want to maintain your rock solid erection? Look no further than this C-Ring from Doc Johnson. To learn more about this C-Ring, click here.

Owen Mumford Rapport Vacuum Therapy Pump – A high quality vacuum therapy device that is effective for over 90% of all men who suffer from erectile dysfunction. You’ll never need to buy another pump once you buy this one! To read more about this vacuum therapy pump, click here.

NuPath Deluxe Medical Grade Pump Okay, now onto the “heavy duty” best penis pumps. The NuPath Dexule Medical Grade Pump (pictured above) is designed to treat all forms of erectile dysfunction. According to their website, this pump previously covered under medicare L7900 code and has actually been approved as a medical grade device! Included in this package is both battery and hand-operated penis pumps, a tapered vacuum ring, numerous constricting rings, an instructional video, and a discreet carrying case. In short, this best penis pump from NuPath comes with everything you’ll ever need to effectively and safely restore the intimacy in your life. To learn more about this medical grade penis pump, click here.


Penis Weights


Private Gym Exercise System – The PrivateGym Exercise System is a complete kegel and pelvic floor workout program that is clinically proven to give you absolute control over your urinary health and sexual performance. The first FDA-registered workout program of it’s kind, this system utilizes resistance training in order to strengthen your pelivc muscles, which in turn support the penis, prostate, bowel, and bladder. The results? A stronger erection, heightened orgasms, increased prostate health, improved urinary health, and the elimination of premature ejaculation. To read more about this program, click here.

TheChainGang Donut Stretcher Weights – The donut stretcher weights from TheChainGang are made specifically for comfort using Surgical Steel. Given the shape of this device, these donut stretchers contort to your body, yet can still be stacked. These penis weights are designed for male scrotum stretching, but can also be used for personal play. And did I mention that this product comes in a wide variety of sizes and weights? To view a full description of these penis weights, click here.

TheChainGang Hinged Stretcher Weights – Made by the same company that brought you the donut stretcher weights above, the hinged stretcher weights from TheChainGang are extremely useful. An easy to open hinge makes these penis weights super easy to use. Great for “temporary sensations” or all day stretching. Made from high quality 316LVM Surgicial Steel, these penis weights come in a wide variety of sizes, and can be stacked easily. To read more about this product, click here.


Penis Health Guides


The Penis Enlargement Bible – As I’m sure you can guess, the Penis Enlargement Bible is an ebook that predominantly helps men increase the girth and length of their penis. However, what most people overlook is that this ebook also helps men who can’t “keep it up”. The Penis Enlargement Bible might not give you the instant satisfaction that a Viagra will today, but as a long-term solution, this ebook is certainly worth investing in. You can read my full review here, or you can click here to check out the bible itself.

The Survive In Bed Guide – The Survive in Bed Guide is an informative guide for men who cannot achieve and sustain an erection when they need it most. Unlike many of it’s competitors, the Survive In Bed Guide does not simply give you a list of testosterone boosting pills and other upsells. Instead, the guide will teach you actionable, safe, and permanent strategies to help you perform better in bed. To see what others are saying about the Survive in Bed Guide, click here.


Penis Creams & Lubricants


Man1 Man Oil — Made in the United States in FDA certified labs, Man1 Man Oil is an excellent penile health cream that soothes dry, red, and itchy penile skin using nine unique penile-friendly ingredients. Use this link to find Man1 Man Oil on Amazon today.

BeeFriendly Penile Cream — This all natural penile cream from BeeFriendly will certainly help rehydrate and rejuvenate cracker, irritated, chafing, dry and red, and itchy skin. Their masculine moisturizer’s anti-inflammatory and anti-microbial ingredients will help your most intimate areas feel as good as ever. Click here to learn more about this penile cream.

Aloe Cadabra Organic — Aloe Cadabra is a two-in-one personal lubricant plus a vaginal moisturizer that is both FDA-cleared, and certified to NSF organic standards. Made from over 95% Organic Aloe Vera and Vitamin E, Aloe Cadabra will nourish your skin, while enhancing your sexual pleasure and comfort. To learn more about this personal lubricant, click here.



Penis Oils


Lanthome Herbal Penis Oil This popular penis oil from Lanthome Global will boost your sexual potential, increase blood flow to your penis, awaken your sexual thirst, and give you some much needed stamina between the sheets. Just apply a small amount of this penis enlargement oil to your privates roughly twenty minutes prior to intercourse and get ready to enjoy sex naturally again. No sperm killers and safe without side effects! You can read more about this penis oil by clicking here.

Viamax Maximum Gel Viamax Maximum Gel contains a combination of aphrodisiac herbs that many believe can enhance desire and pleasure. This penis enlargement gel has numerous benefits aside from increasing the size of your penis naturally. Viamax reportedly helps men overcome numerous penis health problems including premature ejaculation, erectile dysfunction, and loss of sensation.Optimal results after three to four days, condom safe. Let this transdermal gel’s active ingredients absorb directly into your penile skin and soon it’s proprietary formula will be working it’s magic! Click here to learn more about this penis enlargement oil.

Vimulti Fuego Male Enhancement This enhancement and duration support gel from Vimulti has one of the fastest onset of action timeframes available for sale today. In addition to working fast when you need it most, this penis enlargement oil’s “delay gel” helps eliminate premature ejaculation and also helps you maintain a rock-solid erection. Furthermore, this male enhancement gel is proven to increase the girth and length of your penis. According to Vimulti, the majority of users experienced one inch in penis growth (but I personally think that number is grossly inflated). Nonetheless, if other penis enlargement oils have failed you in the past, look no further than Vimulti Fuego. To read more about their thirty day trial period, click this link.

Almond Oil Almond oil has many therapeutic properties including reducing psoriasis, eczema, and dermatitis, it’s a natural laxative, it’s an immune booster, helps heal wounds, helps eliminate toxins, and it helps reduce inflammation. It is also high in zinc, a chemical important for maintaining good penis health. Almond oil is also a popular hair and skin lotion, so make sure what you are purchasing is suitable for your penis. I personally have used this almond oil in the past without problems.

Sandalwood Oil The natural penis enlargement oils listed on this page all have one property in common — they all promote proper blood flow to the penis. Sandalwood oil is no different. That’s not all sandalwood oil is good for however. This oil helps increase sperm count too! Click here to buy my favorite sandalwood oil online today.

Lavender Oil — Lavender oil is essential for improving blood circulation to your personal excalibur. But that’s not all lavender oil is good for — According to Dr.Axe, lavender oil helps reduce stress and anxiety, heals burns and cuts, improves sleep, alleivates headaches, improves eczema and acne, helps balance blood sugars, and is an anti-oxidant super hero.

Rosemary Oil When applied in combination with a good penis massage, rosemary oil can have a wonderful impact on your penis. If you are looking get extra blood flowing to the tip of your penis, try this rosemary oil.

Olive Oil — Although olive oil consumption is typically mentioned for it’s benefits regarding cardiovascular health [source], this natural penis enlargement oil also helps improve blood flow to and from the penis.



Other Penis Growth Resources


  • Penis Enlargement Exercises – If done correctly, penis exercises can help increase the girth and length of your member downstairs. Not only that, penis exercises also help increase blood flow to the penis in order to maintain an erection for a longer period of time. If you’d like to read about the easy-to-do penis exercises that I practice daily, click here.
  • Penis Weights – An article that will teach you everything you need to know about penis weights. Are they safe? Do they work? I answer all of those questions and more in this article.
  • Best Penis Enlargement Foods – I’ve already covered many of the most popular foods for erectile dysfunction above, but in this article I take an in-depth look at some foods that help increase blood flow to the penis.
  • The Complete Penis Pumping Guide – In this article I discuss the main reasons for using a penis pump (also known as a Vacuum Constricting Device or simply “VCD”), components to a penis pump, myths regarding penis pumps, how they actually work, the risks and side effects associated with them, and of course which penis pumps you can trust.


As time passes, I know I will continue to add to this list of resources that I use. But at this time, these are the resources that I use most often in my day-to-day life.